Lifehacking Self Control #2 the Coach.me habit gamification App



Coach.me takes all the features that make social media so addictive and distracting and instead puts them them to work as motivational tools so you follow through on your winning habits daily.

Join Coach.me https://lift.do/users/new
IOS App http://itunes.apple.com/app/lift/id530911645?mt=8&ign-mpt=uo%3D4
Android App https://play.google.com/store/apps/details?id=com.liftworldwide.lift&hl=en

Topics and Resources mentioned
0:30 My very best app for outsourcing self control
2:05 a social accountability network
4:58 Brain training https://www.youtube.com/watch?v=HqmKxQ-VyeU
5:30 Eating a coconut https://www.youtube.com/watch?v=3DD3OE6VM1A
Doulingo http://www.limitlessmindset.com/apps-software/804-duolingo.html
emWave2 http://www.limitlessmindset.com/mind-hardware/379-heartmath-emwave2.html
5:48 Gut React: Hueristics as a Productivity Strategy http://www.youtube.com/watch?v=ogPn5IxxE2A
6:00 Hour 1: Empire Building http://www.youtube.com/watch?feature=player_embedded&v=gtbD6BkKg9E
6:15 Make a Sales Call
$4100 in 50 Minutes: The Neurotransmitter Cocktail I Mix to Seduce and Profit https://www.youtube.com/watch?v=umkUWgEqnXg
6:30 Meditation w/Headspace http://www.limitlessmindset.com/software-apps/1080-headspace.html
No Alcohol
No Fab
No Snooze w/Sleep Cycle App http://www.limitlessmindset.com/apps-software/1112-sleep-cycle.html

More info http://www.limitlessmindset.com/apps-software/720-lift-app.html

Connect with Jonathan https://www.coach.me/users/18dbe22f0cb6519b290d/activity

#Lifehacking Self Control Playlist https://www.youtube.com/playlist?list=PLRIKY1C5IqETM4kDeEoBjSCwwfqafaYI9

Download the Caballo Protocol http://www.LimitlessCaballo.com

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